My Day On A Plate

August 24, 2016

I’ve been on a plant based diet for 3+ years now after delving a little deeper into the animal agriculture …

Eat Sheet – Byron Bay

November 19, 2015

The following dining halls are not limited to but best suited to the health conscious, hipster crowd fleeing Sydney for …

May 25, 2015

I’ve been in Ubud for 14 days, 12 of them at a yoga Shala out of town but I still …

December 3, 2014

In recent years I’ve come to the conclusion that the greatest form of wealth is that of good health (probably …

November 13, 2014

One of the perks of yoga teaching is having spaces between (that could be interpreted on many levels but for …

November 12, 2014

I was blessed to be invited to teach yoga at a retreat recently. The Natural Nourishment Retreat was held at …

June 4, 2014

I was just riding my bike to the farmers market as I often do on Wednesdays and/or Fridays, all excited …