All People
We are living through a historical moment in time, the entire globe is threatened by a malicious virus. Never has …
Tag Archives: Yoga
Postcards from South India
I’ve been to India once before, on that occasion I was in Delhi, Jaipur and Rishikesh (you can read about …
Nothing is lost
We are bodies of water. Bodies of water evaporate when they warm up, the vapour rises into the atmosphere and …
Postcards from Macquarie Lighthouse
This is a pictorial post. I wanted to show the images of this sweet shoot I did with Alicia Hetherington …
Flow State
“The flow experience, like everything else, is not “good” in an absolute sense. It is good only in that it …
Are you caring for your Soul?
“You have the need and the right to spend part of your life caring for your soul. It is not …
morning rituals
Mornings are sacred to me, especially if I’m up before the sun (which is most days) – the dawn and …
SOFTEN YOUR SOUL – winter yoga retreat 24-26th June
I love to heed the invitation of the season and although as I write we’re in the thick of an …
The Power of Sensitivity
The Merriam-Webster Dictionary defines sensitivity as “the tendency to become upset about things that are done to you, are said …
5 yoga poses for beauty beyond skin deep
We know that beauty is so much deeper than the skin – on an energetic level we can recognise that …
