5 yoga poses for beauty beyond skin deep
We know that beauty is so much deeper than the skin – on an energetic level we can recognise that …
We know that beauty is so much deeper than the skin – on an energetic level we can recognise that …
In recent years I’ve come to the conclusion that the greatest form of wealth is that of good health (probably …
Having a small amount of knowledge of Ayurveda from my yoga teacher training and then some self study, I forgot …
I am a passionate health nut. I haven’t always been. The further I travel down the yogi path the more …