Nothing is lost
We are bodies of water. Bodies of water evaporate when they warm up, the vapour rises into the atmosphere and …
Category Archives: yoga
Postcards from Macquarie Lighthouse
This is a pictorial post. I wanted to show the images of this sweet shoot I did with Alicia Hetherington …
5 yoga poses for beauty beyond skin deep
We know that beauty is so much deeper than the skin – on an energetic level we can recognise that …
What is Yin Yoga and Why practice it?
Fresh from an 8 day training with Sarah Powers, creator of Insight Yoga and an incredible source of wisdom, I …
slow and steady
In our evolution to modern working man something got a bit mixed up. We developed many a gadget or system …
Move your body Love your body
It’s the current mantra of Vie Active and I really resonate with it. We all know how good we feel …
Detox week – day 4 & 5
Ok so I feel a little of course this morning because I didn’t get a chance to journal (blog) my …
Detox week – day 3
I slept like a baby last night. I was quite tired by the evening and I had a big lunch …
Detox Week – with Martine Allars
Detoxification (detox for short)[1] is the physiological or medicinal removal of toxic substances from a living organism, including, but not …
class planning
We don’t see things as they are. We see things as we are – anais nin One of the beautiful …
